Mindful Moments: How to Be Positive and Happy


108 in stock

SKU (ISBN): 9781838525392
SKU (ISBN): 9781838525392 Categories: , Tags: ,


Publisher: Igloo Books

Give your mood a pick-me-up with this selection of blues-busting phrases, exercises, and techniques, designed specially to help your state of mind.

Whether you’re in desperate need of an emotional boost, or want to maintain your positivity, all you need is to open this book for a few minutes and choose something which appeals to you.